Resources

Emergencies

Is suicide on your mind? Click here (Alberta residents)  

Are you in crisis? Click here for local (Edmonton, AB) services

 
Counselling

How therapy works: what it means to process an issue (article)

Anxiety and Depression

https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself

Self-Compassion and Self-Esteem

https://self-compassion.org

https://brenebrown.com

Couples

https://dianepooleheller.com/attachment-test/

https://www.5lovelanguages.com/quizzes/love-language

Mediation Links

How to Tell Children About Divorce