I am a relationship expert. I can help you learn to have productive communication to resolve conflicts, rebuild intimacy, and enhance your emotional connection.
My approach to counselling integrates Attachment Theory and Cognitive-Behavioural Theory which offers a nuanced perspective and multifaceted approach in addressing both the cognitive and emotional aspects of relationship challenges. By attending to both cognitive and emotional dimensions, couples gain insight into their thoughts, feelings, and behaviours; and learn how to foster a deeper understanding and connection. Through collaborative exploration and targeted interventions, couples can overcome challenges, have productive conversations, strengthen their bond, and cultivate fulfilling relationships built on trust, intimacy, and resilience.
While my primary focus is individuals and couples looking for support to navigate relationship challenges, I also assist adults with other concerns such as parenting, divorce, anxiety, depression, life transitions, and grief.
Education:
I have a Master's Degree in Counselling (major in applied psychology) from the University of Lethbridge, and my undergraduate degree is in Social Work from the University of Victoria.
I have taken extended training in:
• Attachment Therapy
•.Cognitive Behavioural Therapy
• Couples Therapy
• Emotion Focused Therapy
• Motivational Interviewing
• Solution-Focused Therapy
• Trauma-Informed Therapy
My registrations:
• Registered Social Worker
• Registered Family Mediator
• Registered Circle of Security Parenting Facilitator
• Emotional Intelligence Certified Coach
My professional experience includes working as:
• a family court counsellor for 10 years
• a divorce mediator for 8 years
• a public relations/communications consultant for over 15 years
• I have been in private counselling practice since the spring of 2019
Wanda Dennelly, MC, BSW, RSW, RFM
Counsellor
Executive Director, Sherwood Park Counselling Centre
Change starts here for couples and individuals experiencing relationship challenges--you can communicate better, rebuild trust, enhance emotional connection and revitalize intimacy!
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